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How Have Maintaining No-Contact with My Kid’s Father Has Added to Peace of Mind and Happiness
In the aftermath of my divorce, one of the most significant decisions I made was to maintain a strict no-contact policy with my ex-husband. This approach wasn’t just about setting boundaries; it is about reclaiming my peace of mind and happiness. This strategy has become one of the most popular topics on my blog, resonating with many of you who are navigating similar paths.
The blog post that made me revisit this topic can be found here.
The Decision to Go No-Contact
The decision to go no-contact wasn’t an easy one. Initially, maintaining open lines of communication would be better for co-parenting. However, I quickly realized that my ex-husband often used these interactions to exert control over my time, schedule, and even our communication dynamics. His disrespectful behavior made every interaction a source of stress and anxiety.
Empowerment Through Boundaries
Setting clear boundaries has been empowering. By allowing my ex-husband to reach out to me only when it’s exchange weekend, I have regained control over my life. This approach ensures that our interactions are minimal and strictly focused on the logistics of co-parenting, preventing unnecessary conflicts, and preserving my…
